Eye exercises help relieve eye fatigue, increase blood circulation and improve vision. General rules and recommendations. Vision training for adults and children.
Eye gymnastics to improve vision is equally suitable for adult patients and children. Find out what these manipulations are and how to do them correctly.
How to restore vision at home yourself. Eye gymnastics and exercises to restore vision in myopia and hyperopia. Proper nutrition and nutrition to improve vision.
Computers, smartphones, televisions significantly impair vision. Even small children develop unpleasant eye diseases. Next, we will consider ways to restore vision with the help of folk remedies and nutritional corrections, as well as special gymnastics.